Day 6 of 30 Days of Truth

Day 6:  Something you hope to never do in your life

Workout:  Complete, 30 minutes (30 Day Shred Jump Start, 30 Day Shred 1 — feeling major burn today)

First of all, I am sore.   S.O.R.E.  I didn’t know that just 20 minutes of working out could be so intense.  Yesterday was my first day of the 30 Day Shred program, and it kicked my ass.  Everything was sore this morning.  On the other hand, I slept like a baby last night, deeply, completely, all night.  And it was the first night in a while without nightmares (at least, where I don’t remember having them the next morning).  So bonus all around.

Second of all, I’m down over 6 lbs, and can feel that more is going to come off if I stick with this.

Thirdly, Jillian is crazy.  Her 30 Day Shred is intense, she’s intense, but that’s ok.  I need intense, I think.  She’s bossy, and that works for me.  But she’s crazy.  And my ass hurts.

Moving on.

There are tons of things I hope to never do in my life, just as there are tons of things I hope to do.  I’ll try not to be specific as I don’t want to bring myself down or increase my anxiety since I already have depression and panic/anxiety issues.  I will say, in light of the dietary shifts and increase in workout frequency, that I have a weight number in mind that I hope to never again reach.  I have another number in mind that I’m working toward, but am trying to focus more on increasing my sense of well-being.

Now excuse me while I go collapse for a while.  Whew.

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